
“I Hate to Ask for Help!” | EFT Tapping for Midlife Women Who Struggle to Say What They Need
Thanks for joining me for another episode of F.A.T.T. & Happy Tapping Transformation Tuesday!
If this video found you—out of the billions of pieces of content out there—I’m going to go ahead and say: you’re in the right place.
Mind if I get nosy and ask you a couple of questions?
Do you feel ashamed that you need more than you used to?
Have your body, your boundaries, or your bandwidth shifted—and you're not sure how to honor that out loud?
Are you used to being seen as the strong one, the calm one, the low-maintenance one... but inside, you’re thinking, “Why does asking for help feel harder than assembling IKEA furniture?”
If this is you, you’re not alone—and you’re not broken.
You’re just a midlife woman learning how to honor her shifting needs, even when part of you still wants to power through like it’s 1998.
This week’s EFT tapping session is for every woman who’s been quietly adjusting to midlife changes while pretending it’s fine. (It’s not always fine. And that’s okay.)
✨ You’ll tap through:
– The discomfort of asking for help
– The pressure to be “easygoing” or “low-maintenance”
– The shame around changing needs and new accommodations
– And the powerful truth: you deserve support without apology
EFT helps calm your nervous system and reconnect you to your truth. So let’s tap—gently, honestly, and together.
🗓️ Need personal support?
Book your private session with a Concierge EFT Practitioner here:
📖 Grab the Mid-Summer Edition of Getting to After Magazine: bit.ly/G2A-SUMMER
Includes tapping reflections, journaling prompts, recipes, affirmations & more. It’s free—and just what your nervous system ordered.
What topic would you like us to cover? Send an email to [email protected]. All submissions will be carefully considered.
Stay tuned for our next episode Tuesday morning at 8am eastern
