From Overload to Inner Calm: From Swirl to Next Step | EFT Tapping for Midlife Women

Welcome to Getting to After, where midlife women reset with purpose, power, and presence.

In today’s F.A.T.T. & Happy Tapping Tuesday episode, we’re moving from overload to inner calm—and from a swirl of thoughts to one next grounded step. This tapping transformation is perfect if your mind is full but your movement feels stalled.

Whether you’re a creative with too many ideas or simply stuck in the fog of midlife decisions, this session will guide you gently back to yourself—with breath, tapping, and compassion.

✨ What You’ll Experience:

Calming EFT tapping rounds

Grounding breathwork

Reflection questions to help you move forward

Affirmations for clarity, progress, and peace

🎧 Journal Prompts to help you settle the swirl...

💗 Need deeper support?

Book a personalized EFT Concierge session: https://bit.ly/chat-tap

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And if you don't have a copy of the book F.A.T.T. & Happy, grab it here from Amazon: bit.ly/fattandhappybook

🎙️ Hosted by Chatone Morrison, the Princess of Positivity™—helping midlife women breathe deeper, speak kinder to themselves, and finally feel like enough.